At Sozo Child and Family Wellness, we believe that every family deserves a supportive and nurturing environment to thrive. Our services are designed to bring balance and healing to children and their families in a gentle, welcoming space.

Caring for Your Family’s Wellbeing

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Caring for Your Family’s Wellbeing *

SOZO Strong Kids

Building Emotional Strength, Confidence & Resilience (Ages 7–12)

SOZO Strong Kids is an evidence-informed social-emotional learning program designed to help children recognize and manage their emotions while developing healthy coping skills. Through engaging activities, games, art, role-play, and group discussions, children learn practical strategies to build confidence, improve self-esteem, and strengthen problem-solving skills.

Participants will learn to:

Identify and express emotions in healthy ways
Build self-confidence and resilience
Improve emotional regulation
Develop positive coping strategies
Strengthen decision-making skills
Increase frustration tolerance
Build healthy peer relationships

Ideal for children experiencing:

Anxiety or worry
Low self-esteem
Difficulty managing emotions
Behavioral challenges
Life transitions
School-related stress

SOZO Social Stars

Building Friendships Through Social Skills (Ages 7–12)

SOZO Social Stars helps children develop the communication and interpersonal skills needed to build meaningful friendships and navigate social situations with confidence. Sessions include interactive games, cooperative activities, and real-life practice opportunities in a safe and supportive environment.

Children will learn to:

Start and maintain conversations
Develop healthy friendships
Improve listening skills
Read social cues
Resolve conflicts respectfully
Practice empathy and kindness
Build teamwork and cooperation

Ideal for children who:

Struggle making friends
Experience social anxiety
Have difficulty with communication
Need additional social confidence
Benefit from structured peer interaction

SOZO Teen Thrive

Mental Wellness & Life Skills for Teens (Ages 13–17)

SOZO Teen Thrive empowers adolescents with the emotional, social, and practical skills needed to navigate the challenges of adolescence. Teens participate in engaging discussions, skill-building activities, and goal-setting exercises designed to increase confidence and prepare them for success.

Topics include:

Emotional wellness
Stress management
Healthy relationships
Goal setting
Communication skills
Self-esteem
Decision-making
Leadership
Career and future planning

Ideal for teens experiencing:

Anxiety
Stress
Low motivation
School challenges
Social difficulties
Life transitions

SOZO Calm Minds

Mindfulness & Emotional Wellness (Ages 7–12)

SOZO Calm Minds teaches children practical techniques to reduce stress, improve focus, and manage overwhelming emotions. Through mindfulness exercises, breathing techniques, movement, and relaxation activities, participants develop lifelong tools for emotional wellness.

Children will practice:

Deep breathing
Mindfulness exercises
Relaxation techniques
Positive self-talk
Healthy stress management
Emotional awareness
Self-regulation skills

Ideal for children experiencing:

Anxiety
Difficulty focusing
Stress
Emotional overwhelm
Worry
Difficulty calming after becoming upset

SOZO Family Connect

Strengthening Families Through Connection

SOZO Family Connect helps strengthen communication, rebuild trust, and improve relationships between children and caregivers. Families participate in guided activities that encourage healthy communication, problem-solving, emotional understanding, and stronger family bonds.

Families will learn to:

Improve communication
Build stronger relationships
Resolve conflict respectfully
Increase understanding and empathy
Strengthen family routines
Improve teamwork at home
Support children's emotional development

Perfect for families wanting to:

Improve communication
Strengthen relationships
Navigate life transitions
Support emotional wellness together

SOZO Healing Little Hearts

Helping Children Heal After Trauma (Ages 7–12)

SOZO Healing Little Hearts is a trauma-informed program that supports children in developing emotional safety, resilience, and healthy coping skills following difficult life experiences. Using age-appropriate therapeutic activities, children learn that healing is possible while strengthening their emotional well-being.

Topics include:

Understanding feelings
Building emotional safety
Healthy coping strategies
Managing difficult memories
Strengthening resilience
Developing trust
Building hope for the future

Appropriate for children affected by:

Family conflict
Divorce
Loss or grief
Community violence
Abuse or neglect
Foster care
Other traumatic experiences

SOZO Parents Empowered

Parent Education, Coaching & Family Support

SOZO Parents Empowered provides caregivers with practical tools and evidence-informed parenting strategies to support their child's emotional, behavioral, and social development. Parents receive education, coaching, and encouragement while learning skills they can immediately implement at home.

Parents will learn:

Positive parenting techniques
Effective discipline strategies
Emotional coaching
Behavior management
Building resilience in children
Communication strategies
Strengthening family routines
Supporting children's mental wellness

Ideal for parents who want to:

Feel more confident in parenting
Improve family communication
Address challenging behaviors
Strengthen their relationship with their child
Build a healthier, more connected family

Your Partner in Family Wellness